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Please use this identifier to cite or link to this item:
http://nccur.lib.nccu.edu.tw/handle/140.119/120916
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Title: | THE EFFECTS OF INTERMITTENT LIGHT ON SLEEPINESS, SLEEP QUALITY AND SLEEP INERTIA |
Authors: | Ji, Y;Yang, CM;Yang, M;Zhu, Y;Chen, Q;Zhou, G;Mao, T;Yao, Y;Dong, Q 楊建銘 |
Contributors: | 心理系 |
Date: | 2018-04 |
Issue Date: | 2018-11-09 17:10:32 (UTC+8) |
Abstract: | To explore the effects of intermittent light in the evening on sleepiness, sleep quality, and sleep inertia, we compared sleepiness, assessed by KSS, self-evaluated sleep quality using VAS and subsequent sleep inertia measured by KSS, PANAS, PVT, and facial expression recognition task among three conditions of light exposure (for 3 hours): intermittent bright light (30-minute pulse of bright light [~1000 lux] alternating with 30-minute dim light [~5 lux] for three times), continuous bright light, and continuous dim light. |
Relation: | SLEEP, Volume 41, Issue suppl_1, Pages A77–A78 |
Data Type: | article |
DOI 連結: | https://doi.org/10.1093/sleep/zsy061.197 |
DOI: | 10.1093/sleep/zsy061.197 |
Appears in Collections: | [心理學系] 期刊論文
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zsy061.197.pdf | | 117Kb | Adobe PDF | 223 | View/Open |
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