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    Title: 《我的戒斷日誌》
    The Quit Porn Diary of Mine
    Authors: 郭鈞涵
    Kuo, Chun-Han
    Contributors: 郭力昕
    郭鈞涵
    Kuo, Chun-Han
    Keywords: 成癮
    自我反思
    紀錄片
    Date: 2019
    Issue Date: 2019-07-01 10:38:58 (UTC+8)
    Abstract: 《我的戒斷日誌》紀錄的是關於我,郭鈞涵回顧個人濫用色情的習慣後,決心投入戒斷,在紀錄/戒斷的行動當中實踐反思的歷程。過程中不僅反思自己與色情之間的關係,甚至在不斷的挖掘和關注生活之下,逐漸感知到藏匿在色情濫用背後的真正原因,也是為日漸放棄、厭惡自我的狀態中尋求自我拯救的機會,重新取得認同來突破自我的困境。
      本創作計畫最終雖以影像紀錄作品的方式作為呈現,但真實的反思經歷卻穿梭於鏡頭內外,形同一動態的自我探索之旅。也因此本創作所面對的生命課題從未因為作品的發表而結束;經過這次的創作,我仍然持續的在真實的生命當中重整,尋找及摸索著。
    The Film<The Quit Porn Diary Of Mine> is about me, Kuo Chun-Han, who rethought the hobby of pornography, at last deciding to quit porn. The course not only reflected on the relationship between me and pornography, but also focused on daily life, and finally noticed the reason why I’m obsessed with porn. The purpose of this work is to find any chance for self-help, and regain self-recognition to breakthrough my adversity.
      Though the final work is presented as the documentary, the reflexivity happen through all the project like the active journey of self-exploration. Therefore, it doesn’t end with the presence of this work, in this project, I’m still reorganizing, and exploring my real life.
    Reference: 壹、中文部分
    丁凡(2016)。《當男人不MAN了!消失在科技時代的男子氣概》。臺北市:時報文化。(原書:Zimbardo, P& Coulombe, N. [2015]. Man (Dis)connected: How Technology Has Sabotaged What it Means to be Male. Malaysia: Big Apple Agency.)
    王慰慈(2003)。〈臺灣紀錄片的類型發展與分析-以Bill Nichols的六種模式為研究基礎〉,《廣播與電視》,20: 1-33。
    王亞維、喻溟(2016)。《製作紀錄片》。臺北市:遠流。(原書:Rabiger, M. [2009]. Directing the Documentary. UK: Routledge)
    《色情》(無日期)。取自https://zh.wikipedia.org/wiki/%E8%89%B2%E6%83%85
    何春蕤(2001)。反思與現代親密關係《親密關係的轉變》導讀。高雄市:巨流。
    林芳玫(2006)。《色情研究》。新北市:臺灣商務。
    林家任譯(2012)。《被綁架的性:來自A片國度的辛辣報告》。新北市:八旗文化。(原書: Dines, G. [2010]. Pornland: How Porn Has Hijacked Our Sexuality. Beacon Press.)
    周素鳳譯(2001)。《親密關係的轉變:現代社會的性、愛、慾》。高雄市:巨流。(原書:Giddens, A. [1992]. The Transformation of Intimacy: Sexuality, Love& Eroticism in Modern Society. USA: Stanford University Press.)
    郭力昕(2014)。《真實的叩問:紀錄片的政治與去政治》。臺北市:麥田。
    陳儒修、鄭玉菁譯(2004)。《佛洛伊德看電影:心理分析電影理論》。臺北市:書林。(原書:Lebeau, V. [2001]. Psychoanalysis and Cinema: The Play of Shadows. Great Britain: Wallflower Press.)
    黃信堯(2010)。唬爛三小【影片】。
    甯應斌(2008)。《認真看待色情》。桃園市:國立中央大學:性/別研究室。
    楊士堤譯(2015)。《厭女:日本的女性嫌惡》。台北:聯合文學。(原書:上野千鶴子 [2010]. 女ぎらい――ニッポンのミソジニー。)
    鄭亘良譯(2008)。《如何觀看色情》。桃園市:國立中央大學:性/別研究室。(原書: Kipnis, L. [1996]. Bound and Gagged: Pornography and the Politics of Fantasy in America. US: Duke University Press Books.)
    簡妙如(1997)。 《A片再現的問題-由異端到常態的A片文化》。國立政治大學新聞研究所博士班,臺北市。
    謝明珊譯。《身體與社會理論》。新北市:韋伯文化。(原書:Turner, B. S. [2008]. The Body and Society: Exploration in Social Theory, 3rd ed. London: Sage Publication.)

    貳、英文部分
    Blanc, J. (2017). The Truth About NoFap. JulienHimself. Retrieved August 28, 2018, from https://www.youtube.com/watch?v=EOAVLjJTO6M
    Brand, R. (2017). Recovery: Freedom from our addictions. New York, NY: Henry Holt and Company.
    Hari, J. (2015). Everything you think you know about addiction is wrong. TED. Retrieved August 28, 2018, from https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?language=zh-TW#t-451506
    Hayes, A. (2019). The Sign and Symptoms of Porn Addiction. Men’s Health. Retrieved August 30, 2018, from https://www.menshealth.com/uk/health/sexual-health/a25724524/porn-addiction-spotting-symptoms/
    Jill Bauer& Ronna Gradus (Director). (2015). Hot Girls Wanted. [Motion picture]. USA: Two to Tangle Productions.
    Levine, H. G. (2009). Review of “The Globalization Of Addiction: A Study In Poverty Of The Spirit” by Bruce K. Alexander. Harm Reduction Journal, 6: 12.
    Macmillan, A. (2017). Is Sex Addition Real? Here’s What Experts Say. Time. Retrieved February 25, 2018, from http://time.com/5016058/sex-addiction/
    Michael Koerbel (Director). (2010). Apple of my eye. [Motion picture]. USA: Majek Pictures.
    NoFap LLC. (2016). Getting Started with NoFap. NoFap. Retrieved February 25, 2018, from https://www.nofap.com/about/
    Pornhub. (2018). 2018 Year In Review. Pornhub. Retrieved December 11, 2018, from https://www.pornhub.com/insights/2018-year-in-review
    Ramsay, T. (2017). What are the arguments against the `NoFap` movement? Retrieved June 19, 2019, from https://www.quora.com/What-are-the-arguments-against-the-NoFap-movement
    Wier, K. (2014). Is Pornigraphy addictive?. American Psychological Association, 45-4: 46.
    Description: 碩士
    國立政治大學
    廣播電視學系
    102453009
    Source URI: http://thesis.lib.nccu.edu.tw/record/#G1024530092
    Data Type: thesis
    DOI: 10.6814/NCCU201900099
    Appears in Collections:[Department of Radio & Television & Graduate Program] Theses

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