政大機構典藏-National Chengchi University Institutional Repository(NCCUR):Item 140.119/73033

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政大典藏 > Administration > Physical Education Office > Periodical Articles > Item 140.119/73033

Please use this identifier to cite or link to this item: https://nccur.lib.nccu.edu.tw/handle/140.119/73033

Title:	運動健康促進的行為改變模式—跨理論模式
Other Titles:	The Behavior Change Model of Exercise of Health Promotion-The Transtheoretical Model
Authors:	林培元 Lin, Pei-yuan
Contributors:	體育室
Keywords:	跨理論模式;健康促進;運動行為改變 the transtheoretical model;health promotion;the changes of exercise behaviors
Date:	2012-10
Issue Date:	2015-01-20 10:56:57 (UTC+8)
Abstract:	本研究旨在探討跨理論模式於運動行為改變上的運用，首先介紹跨理論模式所提出的五個行為改變階段，其次，描述介入策略的方法；最後，擬定二十四週運動健康促進計劃的行為改變處方。 The study aims to explore the use of the transtheoretical model on the changes of exercise behaviors. First of all, introduced five behavior change phase of transtheoretical model. Then, escription of the interval strategies. Finally, development of 24 weeks prescription of exercise programs of health promotion.
Relation:	政大體育研究, 21, 15-25
Data Type:	article
Appears in Collections:	[Physical Education Office] Periodical Articles [NCCU Sports Series] Journal Articles

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